Appointments are available on Wednesdays and by special arrangement at other times.

Free Shift Prep Package - Develop a Daily Practice to Support Your Life Changes

Are you ready to take grounded and balanced action toward changes in your life while tuning into your intuition and creative energy to help guide the way? 

Create My Shift is a guided meditative and creative process to help you identify and implement the three most important actions that best support your current life changes.

No art skill is needed! Everything you need is here... except something to draw with and an index card.

  • Guided body scan meditation
  • Handouts for self reflection
  • Demonstration videos to walk you through everything
  • Bonus: Recorded Group Energy Transmission 

Expect to emerge with clear next steps and helpful tools for your daily practice for shifting your energy and life to the next level.

The Shift Prep Package prepares you for future Shift Care Packages.

3 Sections

Create My Shift - Make My Daily Shift Practice Card

This Shift Process Includes...

  • Guided body scan exercise with meditation, demo and worksheet 
  • Choose your focus and reflection exercise
  • Create Your Shift Daily Practice Card activity

*Plus a bonus handout and audio sample of a group transmission

Bonus - Remote Group Energy Transmission

congratulations! By developing a daily practice for your shift, you've laid the foundation for changes to manifest in your life. 

I'd like to share with you one other tool that can assist and support our change and transformation. The power of group energy is invaluable when you're on the path of spiritual and personal expansion. There really aren't words to describe what it does, except that it's something like the tide metaphor...

"A rising tide lifts all boats"

In this era of lighter, finer, faster moving energies on the planet, we can access the power of group support without ever being together in the same room.  This is a big part of what you get in the Shift transmissions that I provide. 

Want to try it and let me know what you feel?

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